Towards the end of the last season, before moving to FC Crotone together with coach Giovanni Stroppa, Fabio Allevi and Sergio Mascheroni shared their experience about how they used the gpexe system over the last two years, that has seen Foggia Calcio promoted from the Lega Pro to the Serie B.
1) How often do you utilise gpexe?
The gpexe system is used daily except for the unloading exercises where the training is a little lighter and shorter than usual. We have 10 devices that we alternate on more players.
We use gpexe because we want to notice the training load and check the performance during the training especially with regard to the tactical-technical exercises, during which giving a training load’s assessment is more difficult.
2) Which parameters supplied by gpexe are you particularly interested in and why?
There are many parameters that can be used and basically they are ...
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