Metabolic Power takes to the field" is part of a series of webinars held by Cristian Osgnach to go deeper on the workload analysis and the concepts of metabolic power and high-intensity through specific examples on the field.
Workload monitoring is one of the main goals for a football fitness coach, keen to use any tracking system. The interest is to evaluate the overall volume or, referring to the energetic approach, to identify the high-intensity volume. The parameters used to estimate the high-intensity are crucial to better understand the characteristics of the proposed exercise: one of the most common is the number of acceleration. Accelerations have some limits, though and we are going to describe them more clearly through the following exercise.
To recap, the main points of the ...
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