gpexe

articles

gpexe community

to deepen our performance analysis model

The articles related to the technological and scientific aspects of the gpexe system, with a main focus on the performance analysis model, are available to the whole gpexe community.

Other contents are available into the gpexe academy, for the gpexe users only.

The performance explained through MPEs

The performance explained through MPEs

"Metabolic Power Events" is part of a series of webinars held by Cristian Osgnach to go deeper on the workload analysis and the concepts of metabolic power and high-intensity through specific examples on the field.   We know that MPE is often considered a smart...

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The limits of acceleration

The limits of acceleration

introduction. I have covered less distance but the number of my accelerations is greater!” - this could be the comment from the majority of players while looking at the performance report after a training session or a match... and often the same would be the view of...

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Metabolic Power takes to the field – part 3

Metabolic Power takes to the field – part 3

"Metabolic Power takes to the field" is part of a series of webinars held by Cristian Osgnach to go deeper on the workload analysis and the concepts of metabolic power and high-intensity through specific examples on the field.       Part 3  ...

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Metabolic Power takes to the Field – part 2

Metabolic Power takes to the Field – part 2

"Metabolic Power takes to the field" is part of a series of webinars held by Cristian Osgnach to go deeper on the workload analysis and the concepts of metabolic power and high-intensity through specific examples on the field.   Part 2 Workload monitoring is one...

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Metabolic Power takes to the field – part 1

Metabolic Power takes to the field – part 1

"Metabolic Power takes to the field" is part of a series of webinars held by Cristian Osgnach to go deeper on the workload analysis and the concepts of metabolic power and high-intensity through specific examples on the field.   Part 1 Workload monitoring is one...

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Acute:Chronic Workload Ratio – Part 2

Acute:Chronic Workload Ratio – Part 2

Although the injury is a complex and multifactorial phenomenon, numerous studies highlighted how less than optimal workload management represents one of the biggest injury risk factors. Therefore, the possibility of excluding one of these factors is an opportunity...

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Usque ad veritatem

Usque ad veritatem

Prof. PE di Prampero's answer to Martin Buchheit publication. I read recently the short note by Martin Buchheit (Buchheit, 2020) wherein he recalls the first occasion in which we met personally in Clairefontaine (France), at a meeting organised by the “Institut de...

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Players’ profiling: the Metabolic Power profile

Players’ profiling: the Metabolic Power profile

Test your players without testing them. How to obtain an individual metabolic power profile (MPP) by considering a specific time period of normal training?   Metabolic Power Profile In last month's gpexe webinar, Dr J Cassirame, C. Osgnach and Prof PE di Prampero...

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The in-situ sprint profile for team sports.

The in-situ sprint profile for team sports.

Test your players without testing them. How to obtain an individual sprint acceleration mechanical profile conceptually equivalent to our “classic” F-V profile without running a specific test?   Acceleration Speed Profile In last Monday's gpexe webinar, Prof....

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Acute:Chronic Workload Ratio – Part 1

Acute:Chronic Workload Ratio – Part 1

The ideal training stimulus maximises performance and simultaneously reduces the negative consequences of the training, i.e. the onset of fatigue and the risk of injury. The ratio between the workload carried out during the last week ("acute workload") and the average...

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